Managing your blood pressure

Your diet, how much you exercise, how much salt you eat, and your age can affect your blood pressure. And if you have high blood pressure, you’re at risk for heart attack, stroke, and kidney failure. The older you get, the more your risks can go up.

Life after smoking

It’s not easy, but it could be the most important decision you ever make. Quitting smoking, or never starting, is so vital to your health. The Centers for Disease Control and Prevention has launched a new campaign, Tips from Former Smokers, to show just how harsh tobacco can be, first and second hand.